Do I need travel insurance?
Travel insurance can often make a difference in the outcome of an unexpected mishap while traveling abroad. And especially if you are going on a trip of several months in Asia, good insurance can be more than welcome, because credit card insurance is limited.
The maximum amount for healthcare costs covered by traditional credit cards may prove insufficient (around €10 compared to €000 for dedicated travel insurance) and does not cover civil liability.
I advise you ACS Travel & Expatriation Insurance Solutions.
I would like to point out that if you subscribe to the insurance via the link, I will receive a small commission. This is a simple way to help keep the site running, because insurance is preferable anyway and it will therefore be beneficial for both you and me.
What vaccines and what do I need to know for my health?
We find the same recommendations as for many Asian countries, with no compulsory vaccinations, but a whole series remaining recommended.
First, be up to date with your standard vaccinations (DTP for adults, MMR for children). Then, depending on local travel conditions (extended stay in the countryside for example) :
Recommended vaccines:
- HEPATITIS A
- HEPATITIS B
- RAGE
- TYPHOID
- ANTITUBERCULOSIS
- JAPANESE ENCEPHALITIS
The Japanese encephalitis vaccine is especially necessary in the event of a prolonged stay in rural areas. The latter being transmitted by mosquitoes, especially at the start of the rainy season, protection against them is particularly vital, because there are other diseases transmitted by these terrible pests.
Against mosquitoes
A good mosquito repellent will be your best friend, because in Malaysia, there is a risk of contracting several viruses linked to these insects. Starting with malaria. Most doctors prescribe Malarone when people ask about recommendations for a trip to Asia.
But be aware that the side effects can be disturbing. (nausea, fatigue, etc.) and should not be taken by women wishing to become pregnant within 6 months of stopping taking the medication. It is better to use a good mosquito repellent in general rather than undergoing restrictive treatment.

Malaria is only present in a few areas of Borneo, if you are staying in the city or along the coast you should not be affected and treatment is not necessary.
Apart from malaria, dengue fever can be a problem in Borneo. There is no specific treatment (a vaccine exists but not recommended by the WHO...) so once again, prevention is better than cure.
Chikungunya or the Zika virus (which pregnant women are particularly vulnerable to) are also other possible viruses transmitted by mosquitoes. In short, mosquitoes are not our friends, protect your skin, but also your clothes, choose pants over shorts, long sleeves in the jungle or at nightfall.
You can also impregnate them with repellents and prefer light shades.
If you develop a fever during your trip, do not hesitate to contact medical services.
In Sungai Bulot, not far from Kuala Lumpur, you will have a hospital establishment specialized in the treatment of dengue fever, if ever:
- Hospital Sungai Buloh, Jalan Hospital, 47000 Sungai Buloh, Selangor Darul Ehsan
Useful in your kit:
– antiseptics
– treatments for intestinal disorders
- mosquito repellent
– sun creams
– creams for burns
Hygiene in Malaysia
Hygiene conditions are generally very good in Malaysia, which remains a relatively developed country. However, especially if you have a sensitive stomach, there are always hygiene precautions to take to avoid any problems.
- Wash your hands frequently before each meal (possibly with an antimicrobial solution since it is used without water).
- Tap water is not drinkable. Drink only capped bottled water or, if this is not possible, water boiled for 30 minutes and then filtered (Lifestraw straws can be an alternative).
- Meat and fish/shellfish should be well cooked before consumption. There have been a few reports of food poisoning, sometimes serious, after eating limule, a crustacean typical of these South Asian regions (called "horseshoe crab" in English).

Market stalls in Penang.
And general hygiene rules:
- Avoid swimming in stagnant water (risk of parasitic infection).
- Avoid walking barefoot on sand and wet ground.
- Do not pet animals you meet on the street, even if they do not seem aggressive.
- Remember to wear a seat belt (if possible), wear a helmet on two wheels, this is valid everywhere in the world.
For testing a Malaysian hospital (following a bedbug infection), I can say that it is not at the same standard as the excellent hospitals Thai (recognized as 6th in the world, at least in the private sector), but it remains very correct. The pick up was just a little confusing as to where to go (it was at Penang), but once we've been taken care of, it's pretty quick and on a budget.
For your safety
If we ignore the risks associated with possible natural disasters (landslide, floods, possible earthquake, especially towards the Sabah region), Malaysia remains a generally safe country.
However, there are some reports of maritime piracy, if you are a recreational boater, avoid sailing in the China, Sulu and Celebes Seas, as well as night navigation in the Strait of Malacca.
Scams, fraud and crime
As everywhere, it is still possible to encounter snatch thefts, sometimes with violence in the big cities, notably Kuala Lumpur. There are occasional reports of credit card copies being made in hotels or restaurants so be careful.
Also reported, some cases of drugged drinks to commit thefts and/or rapes, caution again when you share an evening and drinks are required, always keep an eye on your glass.
Afterwards, from my personal experience, I never really felt in danger, during the day anyway, in the evening, I never had the opportunity to hang around.

A young homeless man met near a bridge in Kuala Lumpur, the latter was working but could not afford to pay rent.
Risk areas
We can distinguish two regions presenting a specific risk:
- The northern and eastern coasts of the State of Sabah, surrounding islands and maritime areas. The area is prone to frequentation by terrorist groups linked to Daech who have been carrying out kidnappings, sometimes killing, as they venture along the coast of Sabah and into the sea off the coast of the region since 2013. Although the region is placed under the mandate of ESSCOM (Eastern (Sabah Security Command), which implies the establishment of a curfew and a strong military and police presence, this does not prevent these groups of insurgents, coming from the archipelagos under the sovereignty of the Philippines (Sulu, Tawi-Tawi, Nice) and southern Palawan, to engage in acts of piracy and kidnapping. Navigation in this area is therefore strongly discouraged.
- The border area between Malaysia and Thailand is not recommended. This is for the same reasons that the three southern provinces of Thailand are also not recommended due to an ethnic and religious conflict that has affected the region since 2004. Due to these tensions, various forms of trafficking can be encountered there. (including human beings) in this region, but only in the mountainous areas of the border. No particular problems, however, in towns like Kangar in the west or City new to the east, due to a strong presence of law enforcement.
Pratical information
– Emergency numbers –
- POLICE / AMBULANCE: 999 (from landline) / 112 from mobile phone
- TOURIST POLICE: 03 2149 6590
Hospitals in Kuala Lumpur
- General Hospital: +60 3 26 92 10 44 (public hospital)
- Gleneagles hospital 282 & 286 Jalan Ampang (emergency +60 3 41 41 30 17 / +60 3 41 41 27 18 and ambulance +60 3 41 41 31 31)
- Malaysian Red Crescent: +60 3 42 57 81 22
Hospitals outside KL:
- Sarawak General Hospital (Kuching/Sarawak): 22 57 55 5
- Gleneagles Hospital (Penang): 22 76 11 1
French Embassy in Malaysia:
Level 31- Integra Tower 348 jalan Tun Razak50450 Kuala Lumpur
Phone: +60 3 20 53 55 00
Permanence (emergencies only): +60 12 201 35 40